The NCH represents over 1800 hypnotherapy professionals within the United Kingdom.
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The Department of Health recommends that, when looking for a hypnotherapist, you consult with someone who is CNHC registered
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Clinical Hypnosis in Poole, Bournemouth, Dorset and London
0800 313 4233
The conscious mind decides to initiate a non-impulsive muscular movement whereas the subconscious mind controls the actual muscular movements. When we decide to hit a golf ball holding a golf club the decision to hit the ball is conscious but our subconscious mind is the actual part that does the "hitting”.
The golf swing requires millions of nerve impulses to fire and stimulate our muscles to move. This takes place within fractions of a second. It is our subconscious mind that processes sensory information such as the position of the ball, how hard to hit it, the direction of the wind, etc. Anxiety can negatively interrupt these conscious and subconscious processes. If you tell yourself you are going to “slice” the ball - the chances are you will!
What is Sports Performance?
Sporting Anxiety - Symptoms and Effects
Sporting Anxiety - How hypnotherapy can help
In just a couple of sessions hypnotherapy can help to:
I am now back playing darts in my regular league. I am not quite back up to my previous standard yet but I am working my way there. I reached a cup final in my first season back and managed to avoid relegation after a tough start to the season. I still use the techniques now from the audio downloads. They help to relax, unwind and refreshen my confidence in my ability during times I am not playing at my best.
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