Clinical Hypnosis in Poole, Bournemouth, Dorset and London
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A panic attack is an intense period of fear or discomfort. During the attack, a person may experience the following symptoms:
What is Anxiety and Panic Attcks?
Anxiety - Symptoms and Effects
Anxiety - How hypnotherapy can help
Anxiety and panic are simply processes that we have learned. Once you have learned these processes it is very difficult to unlearn them on your own. This is where hypnotherapy comes in: It is able to access these sub-conscious processes and help you to unlearn them.
Under Hypnosis it is possible to teach your subconscious that it no longer needs to react in this way, allowing you the freedom to live your life free from anxiety and panic attacks.
Thank you, thank you, thank you …
I had a great trip over to Oz and Hong Kong airport was a breeze, went for a wander and had a couple of glasses of shiraz. Landed on Wednesday morning showered and came into the office.. and so far no jet lag. I am so calm about things that I am off into Adelaide both Saturday and Sunday on sightseeing tours.. booked a flight to Sydney next weekend to do some more sights ON MY OWN which I would never have done without your help. Also off to Brisbane next Monday and arranged to head back to Melbourne a day before my flight back so I can check out the city and do some more sightseeing. Thank you again. You are a life saver !
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